Classes & Rates

Island Pilates Center offers group mat classes and private or duet equipment instruction


Mat Pilates
work emphasizes core strength building and has an increasingly challenging repertoire. Pre-registration and regular attendance will ensure ongoing fun and exciting classes. Each class begins with a warm up including the Principles of Pilates. Practitioners of Pilates Mat work will discover that the more they know and understand the principles, the harder and more effective their workout becomes. The results are soon noticeable: flattened, toned and strengthened abs, improved posture, enhanced body awareness, enhanced athletic performance, and more.

Mat Class Rates
Drop In (Includes TRX)  $   15.00
10 Classes (12 week exp.)  $ 110.00

Group Reformer Rates
5 Prepaid  $ 110.00
Drop In  $   28.00
Please pre-register, Max 6 people.
Some previous experience required.

Private Instruction Rates
Private 10 Pre-paid  $ 545.00
Private Single Session  $   65.00
Duet 10 Pre-paid/person  $ 435.00
Duet Single Session/person  $   40.00

All rates include WA state sales tax.
Rates effective April 15, 2012.


Group Reformer/ Equipment Instruction

 

Workouts are personalized to meet your needs and goals. Clients may book a private, duet, or join a group Reformer class. We have six spring loaded moving carriages, that convert to cadillacs. Clients can also challenge and facilitate many exercises on the Stability Chair and barrels as well as smaller equipment such as BOSU, flex bands, stability balls and weighted tone balls. 

 

 

Private Instruction w/Nicole 
A private session is tailored to your specific needs, abilities and goals. We will provide detailed instruction in the fundamentals and principles of Pilates. Private Sessions are ideal if you enjoy individual attention, are getting started in your Pilates training, or recovering from an injury. We will use a variety of Pilates equipment including the reformer, cadillac, chair, barrels, mat and foam rollers.

TRXTRX
Certified Group TRX Instructor Mike is excited to share this amazing Suspension Training System with his new clients.  Suspension training workouts give participants an edge over traditional weight room exercises.  TRX exercise builds true functional strength, improves flexibility, balance, and core, while enhancing performance on playing fields in sports and in life.

Please pre-register, Max 6 people. 
Some previous experience required

YOGA
Our certified teachers offer a wide range of classes, tailored to our diverse community of students. We believe yoga can build strength, nurture potential, and integrate physical, mental, emotional, and spiritual growth into our daily lives.

Cancellation Policy

Private Instruction
Pleasecall 24 hours prior to appointment to cancel or reschedule. Client may be charged 50% of private class fee for same day or last minute cancellations. Island Pilates Center may charge 100% of single private class fee for no shows.

* Exceptions may be made due to illness, emergency or as per agreement between client and Island Pilates Center. If Island Pilates Center cancels classes or private sessions clients will not be charged.

Pre-paid sessions not retained by Client expire after six months of nonattendance

Inclement Weather
Please call 360.661.6909 and check outgoing message before leaving home or work in the event of:
      Heavy Snow
      Extremely Icy Roads
      Power Outages

Classes or private appointments cancelled due to weather conditions will be made up at the end of the series or rescheduled.